Tone pilates instructor practicing a Pilates Cadillac bridge exercise, demonstrating core strength, stability, and controlled movement with spring resistance.
Private Sessions
Private Sessions
  • Private Sessions

At Tone, every body has a rhythm. Our private sessions are built around yours, changing how you move through life.
At Tone, every body has a rhythm. Our private sessions are built around yours, changing how you move through life.
At Tone, every body has a rhythm. Our private sessions are built around yours, changing how you move through life.

What Tone are you?

What Tone are you?

At Tone, every body has a rhythm. We design programs that move with you, not against you.
At Tone, every body has a rhythm. We design programs that move with you, not against you.

The Essential

Woman performing a backbend stretch on a Pilates reformer in a bright studio.
Best for: beginners to intermediate

The Essential

Build a stronger core, better alignment, and confident movement with 1:1 Pilates. Sessions focus on fundamentals, form, and balanced strength you can feel in daily life.
Best for: beginners to intermediate
Woman performing a backbend stretch on a Pilates reformer in a bright studio.

Pre & Post Natal

Pregnant woman performing a side stretch during a prenatal Pilates session.
Best for: expecting or new mothers.

Pre & Post Natal

Gentle, expert-guided 1:1 sessions to support pregnancy and recovery. We prioritise breath, pelvic floor, core reconnection, and back/hip comfort with trimester- and recovery-safe progressions.
Best for: expecting or new mothers.
Pregnant woman performing a side stretch during a prenatal Pilates session.

Performance

Close-up of an athlete's back and shoulders highlighting muscle definition during exercise.
Best for: active individuals wanting measurable performance.

Performance

Train for power, mobility, and control that transfers to your sport. Precision Pilates to improve efficiency, stability, and resilience for runners, cyclists, golfers, racket sports, HYROX and more.
Best for: active individuals wanting measurable performance.
Close-up of an athlete's back and shoulders highlighting muscle definition during exercise.

Precision Recovery

Person lying on a Pilates apparatus during a guided recovery session.
Best for: older adults or those returning from issues under guidance.

Precision Recovery

1:1, pain-aware Pilates to rebuild confidence and function—ideal for spinal concerns (e.g., scoliosis), joint issues, balance, or post-setback returns. Progress from gentle activation to supported strength.
Best for: older adults or those returning from issues under guidance.
Person lying on a Pilates apparatus during a guided recovery session.

"Since starting private Pilates training with Marta, my posture has improved significantly. I feel stronger, and I have more energy. The personalised attention from Marta has been transformative in overcoming my physical challenges.”

Brenda

Private Training

"Dealing with patellar tendonitis made exercise daunting due to the risk of worsening my injuries. Thankfully, my personalised Pilates program with Shamira has been a game changer. My posture has improved & I'm advancing in strength training without pain.”

Man B&W

Josephine

Private Training

Tone TTDI is a thoughtfully designed studio with a calm, professional atmosphere. There are several good instructors there, but Rae was the one who truly stood out to me. I joined Rae's Reformer Pilates group class and was impressed from the very first session. Her explanations are clear and well articulated, and she describes the movements so vividly that you can almost picture them before you even start. After attending a few group classes, I decided to sign up for personal training sessions with her at the same studio. Since training with her, I've noticed improvements in my core strength, flexibility, stability and balance.

Woman Laughing

SHan Solo

Group Class, Personal Training

amazing amazing, I love how petite the space is. I had a hard time finding the studio, it was tucked inside cocodry. Bryan’s class was amazingly great. Been doing pilates and going to few classes but this!! game changer

Woman Side Pose

Sharifah Najihah

Group Class

Our Instructors

Our Instructors

Trained in anatomy, movement and exercise science, our instructors will help you develop strength and flexibility. Master your form and get the most out of your sessions.
Trained in anatomy, movement and exercise science, our instructors will help you develop strength and flexibility. Master your form and get the most out of your sessions.

Shamira

Patient . Mindful . Nurturing
STOTT Certified, Physiotherapist

Shamira is a certified STOTT Pilates Instructor in Mat, Reformer, Cadillac, Chair, and Barrels, with a degree in Physiotherapy.


Her unique blend of clinical knowledge and movement expertise allows her to create personalised, results-driven sessions that are both safe and transformative. With a warm, encouraging approach, she helps every client move better, feel stronger, and discover confidence in their body.

Tone pilates instructor audrey
Tone pilates instructor yee nee
Tone pilates instructor esther
Tone pilates instructor janisse
Tone pilates instructor lubna
Tone pilates instructor raini
Tone pilates instructor raini
David Looper

PERSONAL TRAINING

starter bundle

RM555

+ 5 Personal Training with Pre & Post Movement Analysis

+ 3 Reformer Group Classes

+ AI Body Scan Detail Analysis of Posture

+ 1 Month Babel Membership Unlimited Gym Visits & Unlimited Group Classes

*One Time Purchase Only

Pilates instructor guiding clients through a reformer class in a bright studio.

PERSONAL TRAINING

starter bundle

RM555

+ 5 Personal Training with Pre & Post Movement Analysis

+ 3 Reformer Group Classes

+ AI Body Scan Detail Analysis of Posture

+ 1 Month Babel Membership Unlimited Gym Visits & Unlimited Group Classes

*One Time Purchase Only

Pilates instructor guiding clients through a reformer class in a bright studio.

PERSONAL TRAINING

starter bundle

RM555

+ 5 Personal Training with Pre & Post Movement Analysis

+ 3 Reformer Group Classes

+ AI Body Scan Detail Analysis of Posture

+ 1 Month Babel Membership Unlimited Gym Visits & Unlimited Group Classes

*One Time Purchase Only

Pilates instructor guiding clients through a reformer class in a bright studio.

Find your Tone.

Find your Tone.

Personalised 1:1 sessions built around your body, your goals, and your pace.
Personalised 1:1 sessions built around your body, your goals, and your pace.
most popular

RM2,400


RM240 per session


valid 90 days





10 Sessions


best value

RM6,500


RM217 per session


valid 270 days





30 Sessions


try it

RM850


RM283 per session


valid 30 days





3 Sessions


The Essential

BEST FOR: BEGINNERS TO INTERMEDIATE

Build a stronger core, better alignment, and confident movement with 1:1 Pilates. Sessions focus on fundamentals, form, and balanced strength you can feel in daily life.
THE ESSENTIAL
pre & post natal
performance
precision recovery
most popular

RM2,400


RM240 per session


valid 90 days





10 Sessions


best value

RM6,500


RM217 per session


valid 270 days





30 Sessions


try it

RM850


RM283 per session


valid 30 days





3 Sessions


The Essential

BEST FOR: BEGINNERS TO INTERMEDIATE

Build a stronger core, better alignment, and confident movement with 1:1 Pilates. Sessions focus on fundamentals, form, and balanced strength you can feel in daily life.
THE ESSENTIAL
pre & post natal
performance
precision recovery
most popular

RM2,400


RM240 per session


valid 90 days





10 Sessions


best value

RM6,500


RM217 per session


valid 270 days





30 Sessions


try it

RM850


RM283 per session


valid 30 days





3 Sessions


The Essential

BEST FOR: BEGINNERS TO INTERMEDIATE

Build a stronger core, better alignment, and confident movement with 1:1 Pilates. Sessions focus on fundamentals, form, and balanced strength you can feel in daily life.
THE ESSENTIAL
pre & post natal
performance
precision recovery

Questions about our packages, pricing or availability?

Just give us a call and we will help you start getting Toned.

Questions about our packages, pricing or availability?

Just give us a call and we will help you start getting Toned.

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