Private Sessions
What Tone are you?
What Tone are you?
At Tone, every body has a rhythm. We design programs that move with you, not against you.
At Tone, every body has a rhythm. We design programs that move with you, not against you.
The Essential
Best for: beginners to intermediate
The Essential
Build a stronger core, better alignment, and confident movement with 1:1 Pilates. Sessions focus on fundamentals, form, and balanced strength you can feel in daily life.
Best for: beginners to intermediate
Pre & Post Natal
Best for: expecting or new mothers.
Pre & Post Natal
Gentle, expert-guided 1:1 sessions to support pregnancy and recovery. We prioritise breath, pelvic floor, core reconnection, and back/hip comfort with trimester- and recovery-safe progressions.
Best for: expecting or new mothers.
Performance
Best for: active individuals wanting measurable performance.
Performance
Train for power, mobility, and control that transfers to your sport. Precision Pilates to improve efficiency, stability, and resilience for runners, cyclists, golfers, racket sports, HYROX and more.
Best for: active individuals wanting measurable performance.
Precision Recovery
Best for: older adults or those returning from issues under guidance.
Precision Recovery
1:1, pain-aware Pilates to rebuild confidence and function—ideal for spinal concerns (e.g., scoliosis), joint issues, balance, or post-setback returns. Progress from gentle activation to supported strength.
Best for: older adults or those returning from issues under guidance.
"Since starting private Pilates training with Marta, my posture has improved significantly. I feel stronger, and I have more energy. The personalised attention from Marta has been transformative in overcoming my physical challenges.”
Brenda
Private Training
"Dealing with patellar tendonitis made exercise daunting due to the risk of worsening my injuries. Thankfully, my personalised Pilates program with Shamira has been a game changer. My posture has improved & I'm advancing in strength training without pain.”
Josephine
Private Training
genuinely don’t get where the negative reviews are coming from because i love this outlet. out of the 3 tone outlets, this has got to be my favourite. it’s intimate, the staff are friendly, and parking is easy. if you ever get a chance to pick a trainer, go for fildzah. she’s so kind and patient. she always focuses on form, which is a must with pilates.
Elizabeth Kay
Group Class
amazing amazing, I love how petite the space is. I had a hard time finding the studio, it was tucked inside cocodry. Bryan’s class was amazingly great. Been doing pilates and going to few classes but this!! game changer
Sharifah Najihah
Group Class
Our Instructors
Our Instructors
Trained in anatomy, movement and exercise science, our instructors will help you develop strength and flexibility. Master your form and get the most out of your sessions.
Trained in anatomy, movement and exercise science, our instructors will help you develop strength and flexibility. Master your form and get the most out of your sessions.
Audrey
Energising . Uplifting . Nurturing
NASM Certified
With a strong foundation in sports and a certification in Pilates, Audrey is your go-to instructor for an energising and transformative experience.
Audrey's vibrant and uplifting personality makes every session an absolute delight. She creates a nurturing environment that amplifies the feel-good benefits of Pilates, leaving her clients both toned and stronger while radiating positivity. Expect to leave her sessions with visible results and an uplifted mindset.
Audrey says, "I hope to instill more positive vibes into Pilates, and I want my clients to feel good not just physically, but mentally too."
Audrey
With a strong foundation in sports and a certification in Pilates, Audrey is your go-to instructor for an energising and transformative experience. Audrey's vibrant and uplifting personality makes every session an absolute delight. She creates a nurturing environment that amplifies the feel-good benefits of Pilates, leaving her clients both toned and stronger while radiating positivity. Expect to leave her sessions with visible results and an uplifted mindset. Audrey says, "I hope to instill more positive vibes into Pilates, and I want my clients to feel good not just physically, but mentally too."
Energising . Uplifting . Nurturing
NASM Certified
Yee Nee
Yen Nee is an experienced STOTT-certified instructor with additional pre and postnatal certification from The Center for Women’s Fitness. She believes that movement is a powerful form of medicine. With a gentle, supportive presence, she helps clients feel at ease and confident in their bodies. Each session is guided with care and intention, with a focus on alignment, control, and purposeful movement. Whether your goal is to build strength, improve posture, or navigate the pre and postnatal journey, Yen Nee offers thoughtful, individualized sessions to support you every step of the way.
Precise . Intentional . Encouraging
STOTT, Pre/Post Natal Certified
Esther
Esther is a certified Pilates instructor who believes in functional movement that incorporates strength, body alignment, and balance to bring long-term benefits to the body. Outside of Pilates, she actively participates in various sports and strength training. Pilates has deepened her understanding of the mind-body connection, helping her improve movement and posture in both daily life and athletic activities. She began her Pilates journey as part of her post-chemotherapy recovery—and she hasn’t stopped since. As an instructor, Esther is passionate about supporting her clients through their unique health and fitness journeys, helping them build strength, develop body awareness, and gain the confidence to move and love their bodies better.
Strength . Balance . Mindfulness
EDUFIM Certified
Ili Qahira
Ili is a STOTT certified pilates instructor. She also holds a pre/postnatal specialist title under STOTT. Having experience teaching group prenatal and private prenatal clients, she brings comfort and strength to expecting mothers on their journey through motherhood. She believes pilates is essential to improve overall well-being and body awareness. Her goal is to help people create good mind body connection, move better and feel stronger.
Supportive . Motivational . Engaging
STOTT, Pre/Post Natal Certified
Janisse
Janisse Wong is a fully certified STOTT Pilates instructor and former state athlete who blends precise technique with an encouraging, non-judgmental teaching style. She specializes in athletic performance, injury rehabilitation, and prenatal/postnatal training, creating personalized programs that help clients move with strength and confidence. With experience leading studios, mentoring instructors, and collaborating with rehab professionals, Janisse is dedicated to making Pilates accessible, effective, and empowering for every body.
Patient . Encouraging . Knowledgeable
STOTT, Pre/Post Natal, Injury Special Populations, Athletic Performance Certified
Lubna
Lubna is a passionate and dedicated Pilates instructor with comprehensive training in all Pilates apparatus, certified through BASI. Her expertise allows her to bring deep understanding of movement and technique to every session, ensuring her clients feel both challenged and supported. Known for her warm and motivating teaching style, Lubna creates a welcoming space where clients feel like family. She believes Pilates is more than just a workout—it’s nourishment for the body and soul, awakening awareness and strength from within. Lubna says, “Pilates is a journey of discovery. With every session, you become more in tune with your body, building strength, control, and confidence.”
Empowering . Encouraging . Transformative
BASI Certified
Raini
Raini is a well-versed Pilates instructor certified in Reformer, Cadillac, Ladder Barrel, and Chair, bringing intensity and precision to every session. Her expert guidance focuses on core engagement, posture, and alignment, ensuring every movement counts. Raini’s sessions go beyond fitness, helping you discover new levels of strength and resilience. Get ready to feel stronger, more confident, and ready to conquer whatever comes next. Raini says, "Pilates is not just a workout—it's a therapeutic mind-body practice. I love how it appears simple from the outside but proves more challenging (and fun) than you'd expect. Try it out and tell me how you feel!"
Precise . Resilient . Therapeutic
EDUFIM Certified
Sara
Sara is a Reformer Pilates Instructor, fully equipment certified under EDUPIM, with a strong focus on alignment and mindful movement. She creates a supportive and motivating environment, encouraging clients to safely explore their limits while feeling welcomed and included. Believing deeply in the transformative power of Pilates, Sara is passionate about helping individuals build strength, flexibility, and body awareness through a holistic approach. Her sessions are designed to help clients feel stronger, more balanced, and more centered — both on and off the reformer. Sara shares, “Pilates helped me recover from a minor spinal injury, and I’ve never looked back. Whether it’s rehabilitation or strengthening, there’s truly a place for everyone.”
Motivating . Attentive . Supportive
EDUFIM Certified
Veronica
Veronica is known for designing tailored, results-driven sessions. With a strong fitness background and NASM certification, she makes every class both effective and fun, helping you achieve your goals, whether it's injury rehab, posture improvement, or building strength and balance. Veronica’s sessions are all about precision, progress, and a whole lot of positivity. Expect to walk away stronger, more aligned, and grinning from ear to ear because fitness is way more fun when you’re loving the process! Veronica says, “Pilates is more than a workout, it’s a journey to reconnect with your body, build strength from within, and move through life with confidence and ease. I love guiding my clients through this transformative process.”
Supportive . Focused . Engaging
NASM Certified
Audrey
With a strong foundation in sports and a certification in Pilates, Audrey is your go-to instructor for an energising and transformative experience. Audrey's vibrant and uplifting personality makes every session an absolute delight. She creates a nurturing environment that amplifies the feel-good benefits of Pilates, leaving her clients both toned and stronger while radiating positivity. Expect to leave her sessions with visible results and an uplifted mindset. Audrey says, "I hope to instill more positive vibes into Pilates, and I want my clients to feel good not just physically, but mentally too."
Energising . Uplifting . Nurturing
NASM Certified
Yee Nee
Yen Nee is an experienced STOTT-certified instructor with additional pre and postnatal certification from The Center for Women’s Fitness. She believes that movement is a powerful form of medicine. With a gentle, supportive presence, she helps clients feel at ease and confident in their bodies. Each session is guided with care and intention, with a focus on alignment, control, and purposeful movement. Whether your goal is to build strength, improve posture, or navigate the pre and postnatal journey, Yen Nee offers thoughtful, individualized sessions to support you every step of the way.
Precise . Intentional . Encouraging
STOTT, Pre/Post Natal Certified
Esther
Esther is a certified Pilates instructor who believes in functional movement that incorporates strength, body alignment, and balance to bring long-term benefits to the body. Outside of Pilates, she actively participates in various sports and strength training. Pilates has deepened her understanding of the mind-body connection, helping her improve movement and posture in both daily life and athletic activities. She began her Pilates journey as part of her post-chemotherapy recovery—and she hasn’t stopped since. As an instructor, Esther is passionate about supporting her clients through their unique health and fitness journeys, helping them build strength, develop body awareness, and gain the confidence to move and love their bodies better.
Strength . Balance . Mindfulness
EDUFIM Certified
Ili Qahira
Ili is a STOTT certified pilates instructor. She also holds a pre/postnatal specialist title under STOTT. Having experience teaching group prenatal and private prenatal clients, she brings comfort and strength to expecting mothers on their journey through motherhood. She believes pilates is essential to improve overall well-being and body awareness. Her goal is to help people create good mind body connection, move better and feel stronger.
Supportive . Motivational . Engaging
STOTT, Pre/Post Natal Certified
Janisse
Janisse Wong is a fully certified STOTT Pilates instructor and former state athlete who blends precise technique with an encouraging, non-judgmental teaching style. She specializes in athletic performance, injury rehabilitation, and prenatal/postnatal training, creating personalized programs that help clients move with strength and confidence. With experience leading studios, mentoring instructors, and collaborating with rehab professionals, Janisse is dedicated to making Pilates accessible, effective, and empowering for every body.
Patient . Encouraging . Knowledgeable
STOTT, Pre/Post Natal, Injury Special Populations, Athletic Performance Certified
Lubna
Lubna is a passionate and dedicated Pilates instructor with comprehensive training in all Pilates apparatus, certified through BASI. Her expertise allows her to bring deep understanding of movement and technique to every session, ensuring her clients feel both challenged and supported. Known for her warm and motivating teaching style, Lubna creates a welcoming space where clients feel like family. She believes Pilates is more than just a workout—it’s nourishment for the body and soul, awakening awareness and strength from within. Lubna says, “Pilates is a journey of discovery. With every session, you become more in tune with your body, building strength, control, and confidence.”
Empowering . Encouraging . Transformative
BASI Certified
Raini
Raini is a well-versed Pilates instructor certified in Reformer, Cadillac, Ladder Barrel, and Chair, bringing intensity and precision to every session. Her expert guidance focuses on core engagement, posture, and alignment, ensuring every movement counts. Raini’s sessions go beyond fitness, helping you discover new levels of strength and resilience. Get ready to feel stronger, more confident, and ready to conquer whatever comes next. Raini says, "Pilates is not just a workout—it's a therapeutic mind-body practice. I love how it appears simple from the outside but proves more challenging (and fun) than you'd expect. Try it out and tell me how you feel!"
Precise . Resilient . Therapeutic
EDUFIM Certified
Sara
Sara is a Reformer Pilates Instructor, fully equipment certified under EDUPIM, with a strong focus on alignment and mindful movement. She creates a supportive and motivating environment, encouraging clients to safely explore their limits while feeling welcomed and included. Believing deeply in the transformative power of Pilates, Sara is passionate about helping individuals build strength, flexibility, and body awareness through a holistic approach. Her sessions are designed to help clients feel stronger, more balanced, and more centered — both on and off the reformer. Sara shares, “Pilates helped me recover from a minor spinal injury, and I’ve never looked back. Whether it’s rehabilitation or strengthening, there’s truly a place for everyone.”
Motivating . Attentive . Supportive
EDUFIM Certified
Veronica
Veronica is known for designing tailored, results-driven sessions. With a strong fitness background and NASM certification, she makes every class both effective and fun, helping you achieve your goals, whether it's injury rehab, posture improvement, or building strength and balance. Veronica’s sessions are all about precision, progress, and a whole lot of positivity. Expect to walk away stronger, more aligned, and grinning from ear to ear because fitness is way more fun when you’re loving the process! Veronica says, “Pilates is more than a workout, it’s a journey to reconnect with your body, build strength from within, and move through life with confidence and ease. I love guiding my clients through this transformative process.”
Supportive . Focused . Engaging
NASM Certified
Find your Tone.
Find your Tone.
Personalised 1:1 sessions built around your body, your goals, and your pace.
Personalised 1:1 sessions built around your body, your goals, and your pace.
The Essential
BEST FOR: BEGINNERS TO INTERMEDIATE
Build a stronger core, better alignment, and confident movement with 1:1 Pilates. Sessions focus on fundamentals, form, and balanced strength you can feel in daily life.
THE ESSENTIAL
pre & post natal
performance
precision recovery
The Essential
BEST FOR: BEGINNERS TO INTERMEDIATE
Build a stronger core, better alignment, and confident movement with 1:1 Pilates. Sessions focus on fundamentals, form, and balanced strength you can feel in daily life.
THE ESSENTIAL
pre & post natal
performance
precision recovery
The Essential
BEST FOR: BEGINNERS TO INTERMEDIATE