Strengthen, lengthen, and move with control. Our Mat Pilates class focuses on core stability, mobility, and full-body strength using precise movements and breathwork. Expect a dynamic flow that challenges your muscles through bodyweight resistance and intentional engagement. This class is designed to improve posture, enhance flexibility, and build a strong foundation—whether you're a beginner or a seasoned mover.

No machines, just you and the mat. Come ready to move with purpose.

📍 Located at Level 12 - Wet Deck @ W Hotel
🧘 Bring your own yoga mat